Hypothalamic Amenorrhea is frustrating.
You want to go 'all-in' or 'more-in' but you're missing that important piece: confidence. You know what you need to do to get your period back logically...but it's not that easy in real life.
What if I just gain weight and it still doesn't work?
What if I end up more miserable with my period than I was without it?
What if I lose my identity as the 'fit girl' or the 'healthy one'.
I'm not sure I even deserve to recover – my HA doesn't sound the same as everyone else's case.
Ah yes, I was there. Girl, I understand you.
For me, I needed permission to recover. Permission to eat more and rest more. Someone to talk to me when I was having a down day and to help me push through to that glorious day when I get my first recovery period. Someone to create a game plan with me and constantly iterate my recovery protocol until I saw success.
Well, this important piece is missing for you, too. That's why I'm here to help.
How we do this, together.
We get on either a single call or a weekly call depending on the package you buy, and talk about your HA history. We work through where you're getting stuck with recovery and we game plan together.
Now, here's the thing. I'm not a doctor or dietician and I never claim to know more than your physician. What I do know is what you're going through and every frustration that you feel trying to figure it out.
I do know what it takes to get your period back, and I will work with you for as long as it takes to get that bleed.
We may create a plan together to skyrocket your creative endeavours and figure out a way to bring out your inner artistic side again. We might pick apart everything you're doing day-to-day and figure out what is working for you and what isn't. We will consider the right practitioner for you if we feel that testing and supplementing makes sense for you.
My goal for us working together will not just be to have you going through the 4 phases of the menstrual cycle ASAP, but also to free you of whatever got you there in the first place. It's time for you not just to get your period back, but to change your whole life.
Why I want this for you.
I just know I could have recovered faster with someone on my team sooner. I just know that you can get your period back after HA and I hate that you feel helpless sometimes. This is my absolute passion and I could talk with you all day about the struggles of recovery.